From an early age, it's so easy to fall into the habit of comparison. We learn it from the start: big versus small, fast versus slow,...

Don't give up on others, and perhaps more importantly, please don't give up on yourself.

There are many things about this year that we are ready to leave in the past, but a different perspective is one thing we all take with...

I came across these quotes by Bob Dylan and Baba Ram Dass perhaps years apart, but some reflections on the human condition sound so...

I'm not sure who the original author of this quote is, but to all my friends this winter night, I hope you are safe. I hope you are well....

Inspired by a quote from C.S. Lewis. Though C.S. Lewis was a Christian writer, I love that Buddhism also teaches us that when we get...

A confident person isn't necessarily confident because they are beautiful, powerful, intelligent, popular, or kind. Those traits might...

Today's prompt is SELF LOVE. Unless of course, you are perfect... which then, by all means, rock on.⁠ 😉 I'm taking part in Dani DiPirro...

Today's prompt is CURIOSITY. Throwback to when the Boy and the Ox first met the Rabbit. 🐰 One of life's greatest challenges is to...

Today's prompt is TIME. When you feel like giving up, think of this quote by Thich Nhat Hanh, and remember that it's okay to slow down....

Today's prompt is PROGRESS. I can't think of progress without also thinking of its sister, patience. Progress without patience is a...

Today's prompt is FAMILY. Studies say that over 90% of the time an average person spends with their parents takes place before they reach...

Today's prompt is WISDOM. I am so grateful for the collective wisdom of this community of people from all over the world, who engage in...

Today's prompt is LOVE. This quote by Jack Kornfield⁠ appeared in my feed right when I was thinking about today's prompt. Buddhism...

Today's prompt is COLOR. One of the most prevalent symbols of Buddhism is the lotus, because the flower rises above the murky water in...

Today's prompt is MEMORIES. We often think of ourselves as a single being, but are we really? Everything about us is always changing. The...

Today's prompt is NATURE. What can one say about this beautiful, life-giving earth? I'm taking part in Dani DiPirro (IG...

Today's prompt is CLOTHING. Is it too early for snow? 🙃 According to Shinto beliefs, kami or spirits abound even in inanimate objects,...

Today's prompt is INSPIRATION. A painting from 2019. I think no matter if you engage in so-called "creative" activities, there is a...

Today's prompt is ART. Thich Nhat Hanh writes, "There are there are two ways to wash the dishes. The first is to wash the dishes in order...