When I first started this account last year, I wasn't 100% sure what I hoped to come out of it, but I suppose that is the thing about...

This is a reproduction of a Song Dynasty painting, artist unknown. ✨ When my teacher showed it to me, I wanted to pair it with David...

Collaboration with author, Amit Pagedar. Here are his perspectives: "In essence, there are no destinations. Yet our lives are geared...

Perspectives from Koret Munguldar, psychotherapist and meditation teacher based in Istanbul, Turkey. Here are her perspectives: Growing...

A little chat inspired by Thelonious Monk... There seems to exist a fallacy in our perception that to be iconic means to have some...

There is a popular Chinese fable and proverb that every child learns at a young age, where a frog who, as the largest animal living at...

Inspired by a quote from C.S. Lewis. Though C.S. Lewis was a Christian writer, I love that Buddhism also teaches us that when we get...

A confident person isn't necessarily confident because they are beautiful, powerful, intelligent, popular, or kind. Those traits might...