Don't forget...

Albert Camus said, "Man is the only creature who refuses to be what he is." There is always something else to do, some other way to act...

Flashback to when the boy meets the rabbit. This is one relationship story I'm so excited to explore in a children's book someday. It has...

I painted this little drawing for the boy this time. I guess I wanted to show that everyone can do a little something, no matter how small.

Collaboration with Koret Munguldar, psychotherapist and meditation teacher. Here are her observations about resolving trauma in our...

Introducing an adult character, the Boy's grandfather, who I imagine has been a big influence in his life and contributes much to the...

"Love is like the sea. It's a moving thing, but still and all, it takes its shape from the shore it meets, and it's different with every...

Collaboration with psychotherapist and meditation teacher Koret Munguldar, who is based in Istanbul, Turkey.⁠ Here are some of her...

A little sketch of the Boy comforting a snow leopard, which resides in the beautiful, high-elevation mountains of Afghanistan ⁠ ⁠ In the...

"I wish I could show you when you are lonely or in darkness the astonishing light of your own being." - Hafiz Some quotes are so...

A nod to the Little Prince and his rose, and the wise fox who taught him the painful beauty of being tamed.⁠

"Deep listening is the kind of listening that can help relieve the suffering of another person. You can call it compassionate listening....

As many of you know, I've been working on developing story ideas for an Oxherd Boy picture book. One of my first ideas was one on self...

Thank you to Ivana Fourine for contributing this lovely dialogue, entitled "Carry," illustrating the peace we can find in merely being...

I'm with you, and I hope being with you gives you the strength to keep going.

Our experience with suffering is also one of our greatest gifts, the ability to empathize with the suffering of others.

For a long time, and even now, I've been a problem-solving person of action. It's hard for me to see someone struggle if I think I can do...

These incredibly lovely words are by my friend Utkarsh Raj, whom I met through the Instagram account in its very earliest days. ⁠ ⁠ A...

This original quote from Mark Coleman relates to the feeling of connectedness with nature, but it made me consider friendship in this...

A little nod to one of my favorite scenes from Winnie-the-Pooh, where Piglet takes Pooh's paw and says, "I just wanted to be sure of...