Don't forget...

Albert Camus said, "Man is the only creature who refuses to be what he is." There is always something else to do, some other way to act...

How often are we held hostage by our past? Past pain, past hurts, past trauma holding us back from giving ourselves completely into a...

Inspired by "Walking Meditation," a poem by Thich Nhat Hanh: Take my hand. We will walk. We will only walk. We will enjoy our walk...

"I wish I could show you when you are lonely or in darkness the astonishing light of your own being." - Hafiz Some quotes are so...

Thank you to Ivana Fourine for contributing this lovely dialogue, entitled "Carry," illustrating the peace we can find in merely being...

For a long time, and even now, I've been a problem-solving person of action. It's hard for me to see someone struggle if I think I can do...

From an early age, it's so easy to fall into the habit of comparison. We learn it from the start: big versus small, fast versus slow,...