What would I do if I were in the same position as...?

I'm exploring humility and growth with this illustrated poem by Jarod K. Anderson.

Am I a secret to myself?

How do I raise my son if our lives are already predestined?

From where does one derive power?

What is our personal work actually for?

Albert Camus said, "Man is the only creature who refuses to be what he is." There is always something else to do, some other way to act...

I've noticed in my son a strong development of conscience over the last two years. I recognize in him many feelings of anguish that I...

I've been re-reading some of Pema Chödrön's book, When Things Fall Apart, and so much is still so relevant in today's chaotic and...

Peaceful living feels like a one giant paradox to me most of the time. I read koans, or some of the little snippets of conversations...

Collaboration with therapist and mediation teacher Koret Munguldar: Many of us struggle with having a sense of being strangers to...

"The frog in a well cannot conceive of the ocean" is one of the most famous proverbs from Chinese literature. The fable comes from "The...

What do you think, is it pain or joy that makes us bloom? 🌺

Michael Meade writes in "Fate and Destiny" that we all experience pain, which emerges when our smaller, egoic selves obscure the greater...

I use the word "home" in a literal sense in this painting, but what is "home"? ⁠ ⁠ It could mean anything we associate with our identity,...

So often, we get caught up in a narrative that have been told about us, that we tell about ourselves, that to abandon it or stray from it...

Inspired by Baba Ram Dass... Sometimes we think we aren't good enough, and then we try to tell ourselves that yes, we are good enough....

Inspired by a quote from People I've Loved: "Some day we'll look back on this time & wonder how we got through it. I have no idea how...

From "Conduct of Life: A Philosophical Reading," this quote by Ralph Waldo Emerson is evocative, but I sometimes think it is only a...

Time doesn't heal all wounds, at least not on it own. Time can numb our pain by putting distance between us and our trauma. But, by...